Category: News
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Mindfulness tasters and short courses Check out our free one-hour tasters and refreshers, and short mindfulness courses to help you get started with mindfulness. Eight-week mindfulness courses Book an eight-week course. We offer Mindful Self-Compassion,…
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Innovations award for our work with refugees, one year on
A year after we won an award for our work with refugees and asylum seekers, we’ve come to the end of two more ten-week mindfulness courses. This time the venue was a very special ‘secret’…
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Compassion: The Power to Transform, conference 15 May 2026
Save the date for our next annual conference which takes place on 15 May 2026. We’ll explore how compassion can bring about transformational change.
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Compassionate Leadership Training programme shows great promise in delivering meaningful changes
We looked at the effectiveness of Compassionate Leadership Training (CLT) on improving the wellbeing and compassion of NHS leaders
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Mark Williams helps us Discover Joy in Troubled Times
Few people have done more than Professor Mark Williams to make mindfulness accessible and popular in the UK. Given this, we are super excited that Mark is to speak at our eleventh annual conference.