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  • Free mindfulness taster

    Free mindfulness taster

    Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.

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  • Free mindfulness taster

    Free mindfulness taster

    Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.

    Read more

  • Free mindfulness taster

    Free mindfulness taster

    Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.

    Read more

  • Free mindfulness taster

    Free mindfulness taster

    Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.

    Read more

  • Free mindfulness taster

    Free mindfulness taster

    Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.

    Read more

  • Our first one-day mindfulness retreat for people with learning disabilities

    Our first one-day mindfulness retreat for people with learning disabilities

    Gillian Hurren shares insights from the first one-day mindfulness retreat for people with learning disabilities, that she delivered with Celia Heneage. The retreat for Team Springwell was held at the end of the summer, in…

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