Tag: online
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Mindfulness eight-week course for SPFT staff: Wednesday evenings
This course will help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is based on the original Mindfulness…
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Mindful Self-Compassion course: eight weeks on Wednesday evenings
Mindful Self-Compassion teaches core principles and practices that enable participants to respond to challenges and difficult emotions with care and understanding.
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Compassionate Leadership Training for health and social care leaders on Monday afternoons
Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality. There are six online sessions on Mondays from 9 February until 16 March. Following…
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One-day online mindfulness retreat
This one-day online mindfulness retreat offers an opportunity to extend and deepen your mindfulness practice, within a supportive environment.
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Opening the Heart: online compassion retreat
A long-weekend retreat from your own home. A chance to open your heart and listen to your deep intentions.
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Mindfulness eight-week course for SPFT staff: Monday evenings
This course will help improve wellbeing and give you tools to respond to the stresses and strains of everyday life. It has been developed for the general population, and is based on the original Mindfulness…